What is the Grief Recovery Method®?
A powerful & dynamic experience, the Grief Recovery Method® is the most sensible, accessible and authentic plan available for recovery from loss.
The Grief Recovery Method® is the only evidence-based program for grievers.
Grief Recovery is not a support group or drop-in program. Instead, it is an experiential, action-based program that moves people beyond their loss.
People tell you to “let go” and “move on,” but they don’t tell you how. Grief Recovery participants will learn and implement the skills to move beyond their loss.
As a result of participating in this program, your life may become more enriched, more alive and more fulfilled than ever before.
The Grief Recovery Institute® has been helping grievers for over thirty years – it can help you too!
What Will I Learn?
- The Skills of Grief Recovery – yes, Grief Recovery is a skill to be learned just like driving a car or baking a cake. It is never too early or too late to learn!!
- Grief – what it is and the impact of unresolved grief
- The Six Myths of Grief – what they are and why they are wrong
- Loss – what loss is and the patterns that emerge as a result
- Undelivered Emotional Communication – what it is and how it interferes with your life
- Recovery – what it is, how we attempt to fake it, and how to get recover for real
What Can I Expect?
- Anne Keeton is a Certified Grief Recovery Specialist (GRS) who is certified to lead you through each and every component of the Grief Recovery Method
- Anne has sat in the participant seat just like you and understands the doubts, fears and hopes you may have
- Anne leads through instruction and demonstration so you will see firsthand what needs to be done and how to do it
- Confidentiality, Honesty & Individuality
- Respect
- To be listened to and heard
- To not be criticized, analyzed or judged
- To learn you are not alone
- To learn the steps of recovery which are a series of small and correct choices
- To personally execute the recovery process yourself which you can then re-use throughout your life
Benefits
Individual participants receive Anne’s undivided attention and benefit from her experience and expertise. While Individual participants ideally maintain a schedule of one session per week, session dates and times are flexible and can be scheduled at the convenience of the participants.
Every individual participant will learn and execute the entire Grief Recovery Method.
Scheduling
Please contact Anne directly at anne@grieftorelief.com or 678-653-5513 to set up a complementary consult to see if Grief to Relief is right for you and schedule your first session. If this fee schedule poses a financial hardship, please discuss with Anne as all payment plans must be negotiated in advance.
While nobody can ever know what someone else is going through, Anne knows that reaching out for support at this time takes both courage and smarts. Thank you for doing that for yourself and the people you care about.